Meditazione
come insegnata da S. N. Goenka
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Vipassana
nella tradizione di Sayagyi U Ba Khin
Welcome to the website for Old Students
A Message From Goenkaji
Dear Travelers on the Path of Dhamma,
Be happy! Keep the torch of Dhamma alight! Let it shine brightly in your daily life. Always remember, Dhamma is not an escape. It is an art of living: living in peace and harmony with oneself and also with all others. Hence, try to live a Dhamma life.
- Don't miss your daily sittings each morning and evening.
- Whenever possible, attend weekly joint sittings with other Vipassana meditators.
- Do a ten-day course as an annual retreat. This is essential to keep you going strong.
- With all confidence, face the spikes around you bravely and smilingly.
- Renounce hatred and aversion, ill will and animosity.
- Generate love and compassion, especially for those who do not understand Dhamma and are living an unhappy life.
May all beings be happy, peaceful, liberated.
With all my metta,
S.N. Goenka
Guida per vecchi studenti
Servizio di Dhamma
- Messaggio di Goenkaji sul Valore del Servizio di Dhamma
- Servizio di Dhamma
- The Purpose of Dhamma Service
- Codice di disciplina per i servitori del Dhamma
- Question and Answer on Dhamma service
Donazioni
- A Message From Goenkaji
- Donating to Centres or Courses
- International Projects
- Donations in Your Will: Charitable Bequests