內 觀
由葛印卡老師所教

靜 坐
傳承自烏巴慶老师
Welcome to the website for Old Students
A Message From Goenkaji
Dear Travelers on the Path of Dhamma,
Be happy! Keep the torch of Dhamma alight! Let it shine brightly in your daily life. Always remember, Dhamma is not an escape. It is an art of living: living in peace and harmony with oneself and also with all others. Hence, try to live a Dhamma life.
May your Dhamma behavior show them the path of peace and harmony. May the glow of Dhamma on your faces attract more and more suffering people to this path of real happiness.
May all beings be happy, peaceful, liberated.
With all my metta,
S.N. Goenka
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