مراقبه
بر اساس سنت سیاجی او باکین
ویپاسانا
همانگونه که توسط س. ن. گوینکا آموزش داده شده
Pali Passages Quoted in Day Two Discourse
Tumhe hi kiccam atappam,
akkhataro tathagata.
Patipanna pamokkhanti
jhayino mara-bandhana.
You have to do your own work;
Enlightened Ones will only show the way.
Those who practise meditation
will free themselves from the chains of death.
Sabba-papassa akaranam,
kusalassa upasampada,
sa-citta pariyodapanam--
etam Buddhana-sasanam.
--Dhammapada, XIV. 5(183).
"Abstain from all unwholesome deeds,
perform wholesome ones,
purify your own mind"--
this is the teaching of the Buddhas.
